Weigh In record (no journal entry) for 13 March 2021
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190.7 lb
Lost so far: 9.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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354 kcal
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Fat: 8.96g | Prot: 34.92g | Carb: 35.38g.
Breakfast: Sellerie, Bio Blattspinat, Ananas. Lunch: Ananas. Dinner: Gemüsebouillon, GutBio Körniger Frischkäse. more...
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losing 10.8 lb a week
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Elektra108's weight history
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