Aurore-1985's Journal, 12 March 2021

149.3 lb Lost so far: 14.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 23.09g | Prot: 85.58g | Carb: 124.27g.   Breakfast: Pancake. Lunch: Pancake, Kirkland Signature Fromage de Chèvre , Oeuf, Haricots Verts. Dinner: Lait d'Amande, Astro Bio Best Plant Sterol Yogurt, President's Choice Natural Source Whey Protein Isolate. Snacks/Other: President's Choice Natural Source Whey Protein Isolate, Astro Bio Best Plant Sterol Yogurt. more...

758 kcal

Activities & Exercise: Desk Work - 5 hours, Samsung Health - 19 hours. more...