Weigh In record (no journal entry) for 10 March 2021
|
202.2 lb
Lost so far: 27.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2021:
|
1391 kcal
|
Fat: 60.19g | Prot: 72.10g | Carb: 141.71g.
Breakfast: Épi d'or Pain de Mie Complet (78g), Joker Le Pur Jus, Fleury Michon Blanc de Poulet Rôti. Lunch: Pomme, Delisse Actifidus Vanille, Lasagnes aux épinards et à la truite fumée. Dinner: Nestlé Dessert Chocolat Noir, Sauce Sriracha, Carottes, Poco Loco Wrap, Lasagnes aux épinards et à la truite fumée. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleemoune's weight history
|