Diet Calendar Entry for 09 March 2021:
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1284 kcal
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Fat: 42.32g | Prot: 94.81g | Carb: 135.43g.
Breakfast: Cantaloupe Melons , Flaxseed Seeds, Quaker Quick Oats, Almond Milk, Fried Egg, Country Harvest Whole Wheat Bread. Lunch: Roasted Potato (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Snacks/Other: Almonds, Kirkland Signature Unsalted Mixed Nuts, Tangerine, Tim Hortons Coffee Black. more...
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