Hanri Fou's Journal, 09 March 2021


Diet Calendar Entry for 09 March 2021:
1771 kcal Fat: 92.85g | Prot: 83.49g | Carb: 159.15g.   Breakfast: Jungle Muesli Nuts & Seeds, Padkos Pumpkin Seeds, Woolworths Double Cream Plain Yoghurt, Nectarines . Lunch: KFC Mixed Berry Kream Ball, KFC Zinger Wings, KFC Boxmaster Wrap. Dinner: KOO Beetroot Salad Crinkle Cut, Carrots , Broccoli , Cauliflower , Pork Chop (Lean and Fat Eaten). more...

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