Weigh In record (no journal entry) for 05 March 2021
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247.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1239 kcal
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Fat: 35.39g | Prot: 37.56g | Carb: 198.45g.
Breakfast: Oatly Oat Milk, Blueberries , Young Living Einkorn Flakes Cereal. Lunch: Whole Wheat Bread, Great Value Hamburger Dill Chips Pickles, American Cheese. Snacks/Other: Kozy Shack Original Rice Pudding, Honeymaid Graham Crackers. more...
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gaining 0.2 lb a week
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