Weigh In record (no journal entry) for 04 March 2021
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155.2 lb
Lost so far: 12.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1017 kcal
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Fat: 35.45g | Prot: 41.90g | Carb: 123.50g.
Breakfast: Tesco Cheese Savouries, Tesco Cherry Tomatoes, Dairylea Cheese Triangle Light, Snack a Jacks Cheese, Dairylea Cheese Triangle Light, Snack a Jacks Cheese. Lunch: Asda Chosen By You Mini Chicken Satay. Dinner: Asda Chosen By You Mini Chicken Satay, M Savers Baked Beans , Sainsbury's British Mild Cheddar, Tesco British Jacket Potatoes. more...
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losing 1.8 lb a week
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