Weigh In record (no journal entry) for 26 February 2014
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253.8 lb
Lost so far: 6.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1858 kcal
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Fat: 72.07g | Prot: 85.16g | Carb: 219.43g.
Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Flame Broiler Rib Plate, Flame Broiler Chicken Mini Bowl, Flame Broiler Magic Sauce. Dinner: In-N-Out French Fries, In-N-Out Cheeseburger with Onion and Spread. Snacks/Other: Hershey's Hershey's Special Dark Mildly Sweet Chocolate, Calbee Snapea Crisps. more...
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gaining 7.7 lb a week
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gogaryw's weight history
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