Weigh In record (no journal entry) for 03 March 2021
|
167.8 lb
Lost so far: 22.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2021:
|
1391 kcal
|
Fat: 49.46g | Prot: 75.31g | Carb: 155.41g.
Breakfast: Lidl Petits Pains Grillés Complet, Compote de Pommes Non Sucrée, St Michel Petites Madeleines Pépites de Chocolat , Innocent Jus Orange Carotte. Lunch: Alpro Yaourt Myrtille, Odyssée Filet de Limande Pané , Lentilles Cuites. Dinner: Brossard Savane, Jardin Bio Haricots Coco Cuisinés, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Alpro Yaourt Myrtille. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aureliesebastien's weight history
|