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Queen Lady Tri
Journal
03 Mar 21
Queen Lady Tri's Journal, 03 March 2021
Queen Lady Tri's Profile
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Weigh In record (no journal entry) for 03 March 2021
168.7 lb
Lost so far:
12.1 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2021:
1296 kcal
Fat: 37.72g | Prot: 113.16g | Carb: 124.35g.
Breakfast:
KFC Rice, Tumis asik.
Lunch:
Mama Suka Bon Nori Original, Sari Roti Roti Gandum.
Snacks/Other:
Hati Ayam, Hati Ayam.
more...
1864 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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