Weigh In record (no journal entry) for 02 March 2021
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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2520 kcal
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Fat: 5170.54g | Prot: 5042.23g | Carb: 266.28g.
Breakfast: Vitamina de Abacate, Queijo Branco, Marilan Bolacha Cream Cracker. Lunch: Sadia Mortadela Defumada, Farinha Branca, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Bolo de Carne Moída. Snacks/Other: Bauducco Biscoito Recheados, Pipoca, Predilecta Goiabada, Marilan Bolacha Maizena. more...
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2210 kcal
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Activities & Exercise:
Hiking - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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gaining 0.6 lb a week
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