Weigh In record (no journal entry) for 02 March 2021
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255.8 lb
Lost so far: 21.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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759 kcal
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Fat: 19.03g | Prot: 71.37g | Carb: 75.62g.
Breakfast: Tortilla Corn Chips, Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Chicken Tortilla Soup. Dinner: Great Value Cooked Shrimp. more...
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losing 15.4 lb a week
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Mitch Gordon's weight history
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