Starting to post my weekly average weight * 171.1. Monthly average DEC 175. JAN 173.7. FEB 171.2. I'm happy with my numbers, still working on getting them a bit more balanced. We had a great weekend with our youngest daughter. Spent Saturday up in the Gila and Sunday at home. I hope everyone is closer to who and where they want to be. ❤
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171.1 lb
Lost so far: 3.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1332 kcal
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Fat: 49.84g | Prot: 68.70g | Carb: 152.13g.
Breakfast: Fried Egg, Potatoes (Flesh, with Salt, Boiled) , Chicken Fajitas. Lunch: Back to Nature Classic Granola, Califia Farms Unsweetened Almond Milk. Dinner: Simply Potatoes Traditional Mashed Potatoes, Green Giant Whole Kernel Sweet Corn, Great Value Cod Fillet. Snacks/Other: Philadelphia Regular Strawberry Cream Cheese, Mission Flour Tortillas (Fajita Size), Hershey's Milk Chocolate, Manhattan Bagel Banana Nut Muffin. more...
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losing 2.5 lb a week
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Comments
Moving beautifully in the direction you want!!! I'm so glad you are here, Becky! You are such a blessing and beautiful part of this community! Yay for you!!!! ❤️❤️❤️
01 Mar 21 by member: melissatwa
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I second all Melissa said. 💕💕💕💕
01 Mar 21 by member: wifey9707
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06 Mar 21 by member: mountainman2
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Thank you Melissa. ❣ You are truly a dear-hearted friend. 🥰 Thank you wifey. Compliments coming from both of you are cherished, especially when coming from two friends I greatly admire. ❤
06 Mar 21 by member: _bec_ca
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Thank you MM2. I working on it. 😊
06 Mar 21 by member: _bec_ca
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06 Mar 21 by member: wifey9707
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