It's been a horrible week 😑
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269.8 lb
Lost so far: 26.7 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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920 kcal
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Fat: 29.61g | Prot: 29.11g | Carb: 151.31g.
Breakfast: Semi-Skimmed Milk, Nestle Cheerios. Lunch: Aldi Garlic Bread Baguette. Snacks/Other: Asda Red Seedless Grapes, Xylitol, Rooibos. more...
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gaining 3.1 lb a week
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Comments
sometimes we get those and it's ok not to stick to our plans. but a new week may bring a fresh energy. good luck this week 🤗
01 Mar 21 by member: selinaforeverunity
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