Weigh In record (no journal entry) for 26 February 2021
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129.2 lb
Lost so far: 11.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1040 kcal
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Fat: 47.20g | Prot: 78.70g | Carb: 86.80g.
Breakfast: Tropicana Slim Chocolate Spread, BreadTalk Whole Grain Bread, L-Men Platinum Improved Formula. Lunch: Solaria Sapo Tahu. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon. more...
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gaining 12.3 lb a week
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