Weigh In record (no journal entry) for 25 August 2010
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271.0 lb
Lost so far: 15.2 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1232 kcal
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Fat: 18.03g | Prot: 69.14g | Carb: 201.23g.
Breakfast: Coffee, Morning Express Stuffed Breakfast Sandwich, Lowfat Cottage Cheese. Lunch: diet pepsi lime, Bananas , Greek Yogurt - Strawberry, Weight Watchers Smart Ones Angel Hair Marinara. Dinner: Coffee, Honeydew Melon, diet pepsi lime, Grilled Chicken & Penne Pasta with Caramel Apple Dessert. more...
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gaining 1.4 lb a week
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