Weigh In record (no journal entry) for 25 February 2021
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115.1 lb
Lost so far: 21.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1177 kcal
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Fat: 40.02g | Prot: 30.95g | Carb: 175.24g.
Breakfast: Prime Bread Roti Isi Krim Moka, Intrafood Jahe Wangi. Lunch: Jagung Rebus, Nissin Gekikara Ramen Hot Carbonara. Dinner: Usus Ayam Goreng, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas. Snacks/Other: Kue Bolu. more...
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gaining 0.3 lb a week
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budiantokarin's weight history
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