Weigh In record (no journal entry) for 24 February 2021
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115.5 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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2133 kcal
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Fat: 94.32g | Prot: 93.13g | Carb: 222.33g.
Breakfast: Appelsiinimehu, Cambridge Puuro Omena & Kaneli. Lunch: Kurkku, Kanafilee, Kotimaista Emmentaljuustoraaste Mustaleima, Makaroni. Dinner: Kuusamon Mustaleima Emmental, Penne, Ketsuppi, Porsaanleike, Skonssi. Snacks/Other: Pirkka Rypäle-Mansikka Mehutiiviste, Oivariini Oivariini, Saarioinen Kevyt Lauantaimakkara, Valio Oltermanni, Kauraleipä. more...
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1271 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 136.6 lb a week
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