Francim76's Journal, 23 February 2021


Diet Calendar Entries for 23 February 2021:
1762 kcal Fat: 41.84g | Prot: 129.85g | Carb: 217.16g.   Breakfast: Almaverde Bio Farina di Avena Integrale, Foodspring Protein Cream Nocciola, Foodspring Burro di Arachidi, Milbona Skyr Bianco Magro 0,2%, Nattura Fiocchi di Avena Integrali, Chiquita Banana. Lunch: Pomodori Ciliegini, Orogel Melanzane Grigliate, Insalata Mista, Valfrutta Fagioli Corona, Conad Bresaola della Valtellina I.g.P., Caffè (Espresso), Mela, Esselunga Ravioli Ricotta E Spinaci. Dinner: Coop Cavolo Verza, Braciole di Maiale (Lonza Superiore, senza Osso). Snacks/Other: Pizza al Taglio 🍕 . more...
749 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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