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I changed my goal weight from 130 to 120. I know I can do this.
Diet Calendar Entries for 23 February 2021:
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1475 kcal
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Fat: 64.64g | Prot: 53.31g | Carb: 170.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Ritz Crackers - Fresh Stack, Campbell's Condensed Tomato Soup. Dinner: Wendy's Chili (Small), Wendy's Single with Everything. Snacks/Other: Tim Hortons Old Fashion Plain Donut, Crystal Light On The Go Raspberry Lemonade. more...
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1828 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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