373kkal. muesli 55gr, half skim milk 200ml, cocoa powder 1sdt, diabetasol 1sachet, pisang 70gr
Diet Calendar Entries for 23 February 2021:
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1695 kcal
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Fat: 63.44g | Prot: 85.48g | Carb: 213.25g.
Breakfast: Yakult Yakult, Sunpride Banana, Diabetasol Sweetener, Cocoa Powder, Oldenburger Long-Life UHT , Semi Skimmed Milk, SuperIndo Muesli. Lunch: Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Tempeh (Cooked) , Fried Chicken Breast No Coating (Skin Eaten), Cucumber, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) . Dinner: Finna Food Sambal Terasi Uleg, Tempeh (Cooked) , Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Fried Chicken Thigh No Coating (Skin Eaten), Cucumber. Snacks/Other: Forisa Silky Pudding Bubble Gum, Taro Taro Net Seaweed, Forvita Margarine, Ceres Meses, Sari Roti Roti Tawar (1), Forisa Silky Pudding Bubble Gum. more...
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1975 kcal
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Activities & Exercise:
Resting - 14 hours and 34 minutes, Sleeping - 9 hours and 26 minutes. more...
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