Today I decided I need to drop about 20 lbs for the sake of my family. I'm wanting to invest in life insurance, but to get the best price, I need to lose weight. I do have some term life, but I need to invest in my future as well.
Diet Calendar Entry for 22 February 2021:
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1260 kcal
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Fat: 76.40g | Prot: 76.05g | Carb: 65.24g.
Breakfast: Sour Dough Bread, Egg, Kirkland Signature Bacon Crumbles, Cream (Half & Half) , Melaleuca Attain GC Control Fresh Apple & Cinnamon. Lunch: Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Hormel Original Pepperoni Slices, Whole Foods Market Zucchini Noodles, Johnsonville Ground Mild Italian Sausage. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
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Comments
Twinning! Had that moment 3 years ago! You will stumble. When you do, forgive yourself, forget and move on . It takes 2 weeks to create new routines. Mark your calendar and start counting. Working for me and still going!
23 Feb 21 by member: GardenOfHeeden
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