Diet Calendar Entries for 22 February 2021:
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829 kcal
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Fat: 14.30g | Prot: 59.33g | Carb: 122.12g.
Breakfast: Café com Leite Integral, Mamão Formosa, BellaVita Pão de Forma Integral, Ovo Mexido, Frimesa Presunto Fatiado. Lunch: Abacaxi, LAR Filé de Peito de Frango, Salada de Alface com Vegetais Variados. Dinner: Café com Leite Integral, Copacol Filezinho de Frango Sassami, Tomates, Bimbo Rap10 Muitofit. Snacks/Other: Betânia Belle Light, Granatus Granola Light, Banana, Maçã, Banana. more...
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2605 kcal
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Activities & Exercise:
Hiking - 1 hour and 10 minutes, Weight Training (Bodybuilding) - 50 minutes, Race - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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