Weigh In record (no journal entry) for 22 February 2021
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181.4 lb
Lost so far: 21.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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512 kcal
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Fat: 11.09g | Prot: 9.84g | Carb: 91.98g.
Breakfast: Bakers Marie Biscuits, Coffee with Milk and Sugar, Coffee with Milk. more...
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losing 17.0 lb a week
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foxyroxy27's weight history
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