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sarapan, estimasi 334kkal. muesli 40gr, susu skim 150ml, alpukat 73gr
Diet Calendar Entry for 22 February 2021:
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1703 kcal
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Fat: 55.51g | Prot: 72.86g | Carb: 227.11g.
Breakfast: Avocado, SuperIndo Muesli, Oldenburger Long-Life UHT , Semi Skimmed Milk. Lunch: Baked or Fried Coated Chicken Breast with Skin, Nasi Putih. Dinner: Max Tea Teh Tarik, Baked or Fried Coated Chicken Breast with Skin, Nasi Putih, Fried Breaded Squid. Snacks/Other: Auntie Anne's Pretzels Cinnamon Sugar Pretzel. more...
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