leleï's Journal, 21 February 2021

Weigh In record (no journal entry) for 21 February 2021
126.3 lb Lost so far: 6.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2021:
624 kcal Fat: 22.66g | Prot: 25.97g | Carb: 80.59g.   Lunch: Compote à Boire, Auchan Double Concentré de Tomates (10g), Auchan Oignons Blancs, Riz Blanc (à Grains Moyens, Cuit), Carrefour Haricots Rouges. Dinner: Auchan Banane, Huile d'Olive, Oeuf sur le Plat. Snacks/Other: Nesquik Chocolat Chaud. more...
1446 kcal Activities & Exercise: Vacuuming - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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