Claramente los fines de semana me porto mal. Parece que me están regaloneando mucho!
Diet Calendar Entries for 17 February 2014:
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1319 kcal
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Fat: 46.63g | Prot: 105.42g | Carb: 117.52g.
Breakfast: Nestlé Fitness Galletas Cacao y Cranberries. Lunch: Torta Tres Leches, Starbucks Jugo de Frambuesa, Puré de Papa, Muslo de Pollo (sin Comer la Piel), Huevo Duro. Dinner: Kraft Mayonesa Light, San Jose Jurel al Natural. more...
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2303 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes. more...
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Marcos V's weight history
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