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spent the majority of the day shopping w/my sister...great day! Did well with my food, still a bit nervous about adding more calories, but I'm going to stick with it!
Diet Calendar Entry for 17 January 2011:
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1195 kcal
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Fat: 48.60g | Prot: 58.20g | Carb: 111.00g.
Breakfast: fiber one bread, omega 3 egg. Lunch: grilled chicken salad . Dinner: cheese tomato pizza. Snacks/Other: laughing cow cheese light, kashi crackers, dark chocolate lindt. more...
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 Comments
Ali, happy for your great day today. I wish I have a sister to go shopping with.. You don't have to increase a lot. Just choose healthy wholesome food and do a couple of hundred more and see how it goes. I wish I eat LESS:)
17 Jan 11 by member: happynow
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I actually have 5 sisters!!!! I'm very lucky for sure. Yes, I'm trying not to stress out too much over the xtra calories...I'll just watch what the scale has to say...have a good night!
17 Jan 11 by member: alicola
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