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Yesterday, IF, moms funeral today, 109 protein, 104 fat, 41 carbs, low carb tortilla wrap, olives, muscle milk, folio wrap, parm crisps, spinach dip, olives, butter, nuts before bed
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159.8 lb
Lost so far: 27.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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