reglanchik's Journal, 12 February 2021

Weigh In record (no journal entry) for 12 February 2021
120.4 lb Lost so far: 8.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2021:
198 kcal Fat: 5.29g | Prot: 6.13g | Carb: 32.34g.   Breakfast: Геркулес Овсяная Каша на Молоке, Оладьи на Кефире. more...
losing 1.5 lb a week

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