|
Had a so so day. Didn't fall off the wagon but had lots of cravings. Didn't exercise as much as should've. Really do need to move more.
Diet Calendar Entries for 11 February 2014:
|
1487 kcal
|
Fat: 59.29g | Prot: 75.15g | Carb: 153.05g.
Breakfast: Raspberries, Rogers Foods Porridge Oats, Silk Pure Almond Milk - Original, Coffee. Lunch: Sutter Home Pinot Grigio, Beef Pastrami (Cured), Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Snak Club Raw Almonds, No Sugar Added Light Ice Cream (Flavors Other Than Chocolate), No Sugar Added Light Ice Cream, Brookside Dark Chocolate Covered Pomegranate, Green Tea. more...
|
|
2530 kcal
|
Activities & Exercise:
Dance (square dancing) - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzy May Blackfly's weight history
|