Weigh In record (no journal entry) for 10 February 2021
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111.8 lb
Lost so far: 2.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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754 kcal
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Fat: 32.82g | Prot: 25.38g | Carb: 91.64g.
Breakfast: Цикорий. Lunch: Азбука Вкуса Суп с Фрикадельками. Dinner: Жареный Картофель. Snacks/Other: Яблоко Зеленое, Вафли, Махеевъ Кетчуп Татарский, Коровка из Кореновки Вареная Сгущенка, Соль, Куриная Грудка Вареная. more...
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losing 6.2 lb a week
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