Weigh In record (no journal entry) for 09 February 2021
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2021:
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1407 kcal
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Fat: 40.07g | Prot: 65.19g | Carb: 202.19g.
Breakfast: Decaffeinated Coffee, Apples . Lunch: Wal-Mart Tilapia Fillets. Dinner: 짜장면. Snacks/Other: Kroger Death By Chocolate Ice Cream. more...
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steady weight
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sangeuni's weight history
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