Weigh In record (no journal entry) for 09 February 2021
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218.9 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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1122 kcal
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Fat: 45.88g | Prot: 66.03g | Carb: 102.90g.
Breakfast: Carrefour Cascaval, Sissi Sunca Presată De Pui , Vel Pitar Paine Grau Intreg. Lunch: Papane Transavia Cordon Bleu, Vel Pitar Paine Grau Intreg, Carrefour Cascaval, Baked or Fried Batter Dipped Onion Rings (from Fresh). more...
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gaining 3.1 lb a week
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