Weigh In record (no journal entry) for 09 February 2021
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222.9 lb
Lost so far: 1.1 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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1056 kcal
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Fat: 58.87g | Prot: 88.80g | Carb: 40.59g.
Breakfast: Hard-Boiled Egg, Pineapple. Lunch: Beef Steak, Greek Salad. Dinner: Hard-Boiled Egg, Oranges. more...
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losing 3.5 lb a week
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Kerrigan v's weight history
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