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JennyKM
Journal
09 Feb 14
JennyKM's Journal, 09 February 2014
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Weigh In record (no journal entry) for 09 February 2014
111.0 lb
Lost so far:
4.0 lb
.
Still to go:
6.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 February 2014:
1408 kcal
Fat: 47.18g | Prot: 60.48g | Carb: 189.28g.
Breakfast:
Great Value BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter, International Delight French Vanilla Creamer Singles.
Lunch:
Cheese Sauce (From Recipe), Sausage Pizza, Hidden Valley Fat Free Ranch Dressing, Pepperoni Pizza.
Dinner:
Chunky Hearty Italian-Style Wedding.
Snacks/Other:
Twix (Fun Size), Saltine Crackers, Monster Beverage Java Monster Mean Bean.
more...
1676 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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