Weigh In record (no journal entry) for 08 February 2021
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227.5 lb
Lost so far: 23.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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731 kcal
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Fat: 20.77g | Prot: 49.68g | Carb: 89.50g.
Breakfast: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Energen Kacang Hijau. Lunch: Nasi Putih, Telur Dadar, Kem Chicks Sayur Toge. more...
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gaining 2.6 lb a week
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ameliasafitri0610's weight history
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