Weigh In record (no journal entry) for 08 February 2014
|
196.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2014:
|
2523 kcal
|
Fat: 90.20g | Prot: 92.13g | Carb: 364.20g.
Breakfast: Oscar Mayer Center Cut Bacon Original. Lunch: Jolly Time 100% Organic Yellow Pop Corn, Kroger Nacho Cheddar Cheese Popcorn Seasoning, Blue Bunny Sweet Freedim Mint Chocolate Chip Ice Creams (No Added Sugar), Hy-Vee Hy-Vee Hamburger Buns, Grey Poupon Dijon Mustard, Ground Beef (95% Lean / 5% Fat), onion, Heinz Tomato Ketchup, Tomatoes. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Pace Hot Picante Sauce, Tostitos Salsa Con Queso (Medium). Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn, Kroger Nacho Cheddar Cheese Popcorn Seasoning, Zone Perfect Dark Chocolate Nutrition Bar - Strawberry. more...
|
|
2998 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 15 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|