Weigh In record (no journal entry) for 06 February 2021
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218.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2021:
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1731 kcal
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Fat: 95.20g | Prot: 105.08g | Carb: 117.77g.
Breakfast: Hillshire Farm Turkey Polska Kielbasa (2 oz), Daily's Hardwood Smoked Honey Cured Thick Sliced Bacon, Egg. Lunch: Monical's Pizza Hot Wings. Dinner: Arnold Organic 22 Grains & Seeds Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Coca-Cola Coca-Cola Classic (16.9 oz), Great Value Mixed Nuts, Kirkland Signature Mixed Nuts. more...
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gaining 14.0 lb a week
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