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Enthalpyfunction412
Journal
07 Feb 14
Enthalpyfunction412's Journal, 07 February 2014
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Weigh In record (no journal entry) for 07 February 2014
186.8 lb
Lost so far:
27.2 lb
.
Still to go:
26.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2014:
1994 kcal
Fat: 90.68g | Prot: 54.43g | Carb: 239.39g.
Breakfast:
Pillsbury PILLS TSTR STRUDEL WILDBERRY.
Lunch:
Sweet Tea 100 Calories (1 Solo cup), Buckhorn Grill Corn Bread Muffin, Butter, Meat Loaf.
Dinner:
Pillsbury Toaster Strudel - Blueberry, Pringles Multi Grain Sour Cream & Onion Potato Crisps, Sweet Tea 100 Calories (1 Solo cup), Utz Barbecue Potato Chips.
Snacks/Other:
Welch's Fruit 'n Yogurt Snacks - Strawberry.
more...
2153 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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