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today will be a good day, i feel great!!! last night i went to the kitchen and i wanted to get into the chocolate BUT i stopped my self and told my self to walk out. i did what i told my self to do after i drank a cup of water. i have my day all planned out.pre made my oatmeal w. blueberries and apples for lunch. just had a nice breakfast and i cant wait for dinner. Texas Roadhouse. and im not going to even eat the peanuts
Diet Calendar Entry for 14 January 2011:
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1630 kcal
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Fat: 68.15g | Prot: 68.20g | Carb: 194.05g.
Breakfast: SWISS MISS DT HT COCA W/CALCM, egg, 100% Real Bacon Ready to Serve, Light Multigrain English Muffin, Coffee. Lunch: Land O Lakes(R) Half & Half Fat Free, apple, Quick 1 Minute Oats, Blueberries. Dinner: Cinnamon Butter, BROCCOLLI, SWEET POTATO, Sirloin (6 oz). Snacks/Other: Pecan Pie (Commercial), Chewy Bars - Oats & Strawberries with Almonds, orange, coffee, Hazelnut Coffee Creamer Singles. more...
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