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Knowing there'd be goodies (of the sweet kind) post-golf game today, I opted to take a diet drink plus a tangerine to eat in lieu. So I wasn't even tempted as I usually am. One challenge surmounted!
Don't seem to have eaten enough today yet not hungry - well, having an urge for sweets. Will take a handle of almonds...
Diet Calendar Entries for 06 February 2014:
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1009 kcal
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Fat: 31.17g | Prot: 56.54g | Carb: 139.78g.
Breakfast: Lipton Diet Green Tea with Citrus, Coffee, Silk Pure Almond Milk - Original, Keebler All Bran. Lunch: Jack Link's Teriyaki Beef Jerky, Weight Watchers Colby Jack Cheese Sticks, Tangerines (Mandarin Oranges). Dinner: Mandarin Orange (Canned or Frozen), Lettuce Salad with Assorted Vegetables, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Snak Club Raw Almonds, Orange Lemon Drink, Gala Apples. more...
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2902 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Golf (walking) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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