|
Hit another milestone. Just a couple more to go, the next one being weight changes from overweight to normal.
Getting ready to register for my next two running events, a 5K at the end of the month and a 15K at the end of next month.
Diet Calendar Entry for 13 January 2011:
|
1066 kcal
|
Fat: 36.39g | Prot: 45.65g | Carb: 140.58g.
Breakfast: all natural fully cooked turkey sausage, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Lunch: Iceberg Lettuce (Includes Crisphead Types), Cheese Pizza. Snacks/Other: Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas, Chocolate VitaTop. more...
|
|