Lepat's Journal, 03 February 2021


Diet Calendar Entries for 03 February 2021:
3015 kcal Fat: 140.13g | Prot: 137.47g | Carb: 248.56g.   Breakfast: Tap Water, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Oscar Mayer Turkey Bacon (15g), Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Member's Mark Natural Pecan Halves, Bananas, Land O'Lakes Salted Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Land O'Lakes Salted Butter, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Kroger Green Bell Pepper, Publix Yukon Gold Potatoes, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Trader Joe's Demi Baguette, Perdue Grilled Chicken Breast Strips, Hellmann's Real Mayonnaise, Onions , Olive Oil , Olive Oil , Butter (Salted) , Sour Cream. Dinner: Riunite Lambrusco, Olive Oil, Jasmine Rice, Publix Boneless Skinless Chicken Breast Cutlets, Sour Cream, Mixed Salad Greens, Dijon Mustard, Apples , Lemon. more...
290 kcal Activities & Exercise: Samsung Health - 24 hours. more...



     
 

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