Weigh In record (no journal entry) for 05 February 2014
|
228.2 lb
Lost so far: 6.8 lb.
Still to go: 43.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 February 2014:
|
375 kcal
|
Fat: 3.00g | Prot: 27.00g | Carb: 62.50g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Brookdale Vegetarian Chili with Beans. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blueskies2's weight history
|