Weigh In record (no journal entry) for 03 February 2021
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231.0 lb
Lost so far: 25.8 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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100 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 13.00g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. more...
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losing 7.7 lb a week
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edi sutrisno's weight history
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