Weigh In record (no journal entry) for 02 February 2021
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205.6 lb
Lost so far: 6.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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2390 kcal
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Fat: 133.95g | Prot: 105.78g | Carb: 201.51g.
Breakfast: Pesto Sauce, Kroger Frozen Cauliflower, Trader Joe's Brown Rice & Quinoa Pasta, Premier Nutrition High Protein Shake - Chocolate, Starbucks Iced Caffe Americano (Grande). Lunch: Tasty Bite Madras Lentils, Herdez Guacamole Salsa, Luke's Chia Seed Multigrain & Seed Crackers, Benita Queso Fresco, Priya Palak Paneer, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Strawberries , Pillsbury Oatmeal Chocolate Chip Cookie Dough, Trader Joe's Greek Kalamata Olives, Nature Sweet Sunburst Tomatoes, Peanut Butter, Benita Queso Fresco, Tassos Olives Stuffed with Garlic and Jalapeno. Snacks/Other: Pillsbury Oatmeal Chocolate Chip Cookie Dough, Peanut Butter. more...
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2884 kcal
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Activities & Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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