Weigh In record (no journal entry) for 02 February 2021
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170.9 lb
Lost so far: 19.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1465 kcal
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Fat: 70.97g | Prot: 57.98g | Carb: 141.70g.
Breakfast: Monoprix Beurre Doux, Jacquet Pain de Mie Complet. Lunch: Yaourt Nature sans Gras, Bjorg Dessert Amande Chocolat, Huile d'Olive, Carottes, Salade Verte, Oeuf Dur. Dinner: Bjorg Dessert Amande Chocolat, Céréalpes Galette Maraîchère, Auchan Mozzarella , Tomates, Tablier Blanc Pâte Brisée Pur Beurre, Findus Épinards Hachés à la Crème Fraîche. more...
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losing 0.7 lb a week
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