Diet Calendar Entry for 02 February 2021:
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689 kcal
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Fat: 19.23g | Prot: 46.10g | Carb: 79.18g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Egg White. Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Brown Rice, Chicken Breast. Dinner: Sari Roti Roti Tawar Gandum (1), Greenfields Skimmed Milk (250ml). Snacks/Other: Starbucks Cold Brew (Grande), Starbucks Cold Brew (Grande), Cimory Cimory Squeeze Yogurt Original. more...
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