lariiibm's Journal, 01 February 2021


Diet Calendar Entries for 01 February 2021:
922 kcal Fat: 62.21g | Prot: 56.57g | Carb: 41.68g.   Breakfast: Café. Lunch: Batatas (sem Casca, com Sal, Fervido), Molho de Tomate, Abóbora Cozida (de Abóbora Fresca), Repolho-Roxo, Cenouras, Alface Americana, Molho Branco, Sadia Filezinho de Frango (Sassami). Dinner: Tirolez Queijo Mussarela Light Fatiado, Sopa de tomate com couve flor. Snacks/Other: Biscoito de coco, crunch de canela, Chocolate Amargo 70% Cacau Zero Açúcar , Castanha do Pará, Amêndoas, Castanhas de Caju. more...
223 kcal Activities & Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...

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